{"version":"https://jsonfeed.org/version/1","title":"Upstate Prep-Cast","home_page_url":"https://upstateprepcast.net","description":"Upstate Prep-Cast","author":{"name":"Upstate Prep-Cast"},"items":[{"id":"https://upstateprepcast.net/landrum/f/third-time%E2%80%99s-the-charm-landrum-claims-2a-state-championship","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/ladycardinalsstatevictory.jpg\"/><p>Lady Cardinals bring home school’s first basketball title in third state finals appearance</p>","url":"https://upstateprepcast.net/landrum/f/third-time%E2%80%99s-the-charm-landrum-claims-2a-state-championship","title":"Third Time’s The Charm: Landrum  Claims 2A State Championship","summary":"Lady Cardinals bring home school’s first basketball title in third state finals appearance","date_modified":"2026-03-07T01:14:15Z"},{"id":"https://upstateprepcast.net/landrum/f/dont-choke-on-it","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/240530997_676323253762206_771557197375161112_n.jpg\"/><p>By: Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/dont-choke-on-it","title":"Don't Choke on It","summary":"By: Steve Roper","date_modified":"2025-10-13T21:59:59Z"},{"id":"https://upstateprepcast.net/landrum/f/cardinals-look-to-bounce-back-in-region-play-at-ninety-six","html_content":"<p>By: Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/cardinals-look-to-bounce-back-in-region-play-at-ninety-six","title":"Cardinals look to bounce back in region play at Ninety Six","summary":"By: Steve Roper","date_modified":"2023-10-05T22:00:00Z"},{"id":"https://upstateprepcast.net/landrum/f/link-rushing-into-the-record-books","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/384066779_707223741275279_4655456061559819316_.jpg\"/><p> By Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/link-rushing-into-the-record-books","title":"Link Rushing into the Record Books","summary":" By Steve Roper","date_modified":"2023-09-29T00:25:40Z"},{"id":"https://upstateprepcast.net/landrum/f/parks-shaping-tomorrows-stars-on-the-field-and-airwaves","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/%5Bparks.JPG\"/><p>By: Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/parks-shaping-tomorrows-stars-on-the-field-and-airwaves","title":"Kevin Parks: Shaping Tomorrow's Stars on the Field and Airwaves","summary":"By: Steve Roper","date_modified":"2023-09-27T04:00:00Z"},{"id":"https://upstateprepcast.net/landrum/f/its-a-great-day-to-be-a-cardinal","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/375756200_1515535479264693_4182979605065866675.jpg\"/><p>By Steve Roper\nPublished: 9/21/2023</p>","url":"https://upstateprepcast.net/landrum/f/its-a-great-day-to-be-a-cardinal","title":"\"It's a Great Day to be a Cardinal!\" ","summary":"By Steve Roper\nPublished: 9/21/2023","date_modified":"2023-09-22T00:47:15Z"},{"id":"https://upstateprepcast.net/landrum/f/filling-the-coliseum","html_content":"<p>Written By: Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/filling-the-coliseum","title":"Filling the Coliseum...","summary":"Written By: Steve Roper","date_modified":"2023-09-15T04:08:20Z"},{"id":"https://upstateprepcast.net/landrum/f/embracing-the-cardinals","html_content":"<p>Written By: Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/embracing-the-cardinals","title":"Cardinal Courage: Rising to the Challenge on the Football Field","summary":"Written By: Steve Roper","date_modified":"2023-09-07T22:00:00Z"},{"id":"https://upstateprepcast.net/landrum/f/bridges-building-in-landrum","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/blob-cd6ce20.png\"/><p>Written by Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/bridges-building-in-landrum","title":"Bridges Building in Landrum","summary":"Written by Steve Roper","date_modified":"2023-08-31T20:52:36Z"},{"id":"https://upstateprepcast.net/landrum/f/in-the-pressbox-with-steve-roper---landrum-cardinals-2023-preview","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/661da307-aeb5-4293-ad96-0550689d2c43/240530997_676323253762206_771557197375161112_n.jpg\"/><p>by Steve Roper</p>","url":"https://upstateprepcast.net/landrum/f/in-the-pressbox-with-steve-roper---landrum-cardinals-2023-preview","title":"Landrum Cardinals 2023 Preview","summary":"by Steve Roper","date_modified":"2023-08-24T02:44:39Z"}]}